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How to have a WTF Marriage

Wise Marriage DBT
1

I appreciate your interest in DBT for daily life, mindfulness-based therapies, wise mind living, and relationships. I’m grateful to all of my supporters, followers, and subscribers. Your financial support enables me to spend more time in research, prepping and editing of both written and video content.

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Wise Mind, Wise Life: Engage, Enchant, Elevate
Wise Marriage: DBT Skills for Couples
This section focuses on helping married couples enhance their relationships by inviting them to become lovers of wisdom and learning validation, mindfulness, and emotion regulation skills. Wise Marriage presents a path toward a WTF marriage integrating principles and skills from DBT, interpersonal neurobiology, and Gottman-informed marital therapy.