Share this postWise Mind for the Distracted Mindscottspradlin.substack.comCopy linkFacebookEmailNoteOtherPlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Wise Mind, Wise Life: Engage, Enchant, ElevateSubscribe to watchWise Mind for the Distracted MindSpradRamble Peek on Executive Functions and WisdomScott E. SpradlinApr 19, 2024∙ Paid1Share this postWise Mind for the Distracted Mindscottspradlin.substack.comCopy linkFacebookEmailNoteOther2ShareListen to this episode with a 7-day free trialSubscribe to Wise Mind, Wise Life: Engage, Enchant, Elevate to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inWise Mind for the Distracted Mind Explore and learn about DBT principles and practices to help you mitigate your adult ADHD, with wisdom and skill. Explore and learn about DBT principles and practices to help you mitigate your adult ADHD, with wisdom and skill. SubscribeAuthorsScott E. Spradlin