Wise Mind, Wise Life explores all things mindfulness for living wisely through the application of DBT principles and practices integrated with wisdom from religion, philosophy, and literature.

Learn more about our approach to DBT for Christians with Kairos DBT.

Resolute DBT exists to help men discover and to live by principles that are timeless, immutable, and transcendent, which empower them to increase internal coherence, competence, and confidence as they live toward and into integrity in their roles as friends, fathers, and husbands.

Explore and learn about DBT principles and practices to help you mitigate your adult ADHD, with wisdom and skill.

This section focuses on helping married couples enhance their relationships by inviting them to become lovers of wisdom and learning validation, mindfulness, and emotion regulation skills. Wise Marriage presents a path toward a WTF marriage integrating principles and skills from DBT, interpersonal neurobiology, and Gottman-informed marital therapy.